Health and Wellness
-
Leaving Time for Yourself
I believe that we currently live in a world where people take great pride in being insanely busy, staying late,…
Read More » -
The importance of getting a good night of sleep and reducing daily stress can make a difference this holiday season
In the last few decades, science has proven that there is an intricate and highly valuable link between the brain…
Read More » -
Epi Pen Recall
The pharmaceutical company Pfizer Canada has released a recall for two types of EpiPens because they maintain defective parts which…
Read More » -
Canex launches healthy food choices program to promote healthier options
Whether you’re counting calories, watching your sugar or just want to live a healthier life, the newly launched program by…
Read More » -
Time to talk about mental health
January 25 has been designated as a day to break the shackles on mental health, let those who battle mental…
Read More »
