Peanut Butter Cocoa Balls
Who says you can’t have a healthy diet that includes treats?
The secret is to use real foods, wholesome ingredients, and watch your sugar. Sugar comes in all forms, like glucose (simple sugar), fructose (fruit sugar), and lactose (milk sugar), to name a few. All sugars will cause problems when taken in excess. These may include obesity, hypoglycemia, mood swings and even immune deficiency. That’s because sugar suppresses our immune system. Remember this when you feel a cold or flu coming on.
- Prep Time: 20
- Total Time: 20 minutes
- Yield: 20-30 1x
Ingredients
Scale
½ cup cocoa
½ cup liquid honey
½ cup natural peanut butter (softened)
½ cup sesame seeds
½ cup oats
½ cup ground flaxseed
Shredded coconut
Instructions
- Mix all ingredients together in a large bowl.
- Form them into bite-size balls.
- Roll them in coconut.
Notes
Makes approximately 20 – 30 balls.
Find it online: https://www.cmfmag.ca/galley/peanut-butter-cocoa-balls/