The Galley
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The Galley
Who says you can’t have a healthy diet that includes treats?
The secret is to use real foods, wholesome ingredients, and watch your sugar. Sugar comes in all forms, like glucose…
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The Galley
Healthy Holiday Treats
Who says you can’t have a healthy diet that includes treats? The secret is to use real foods, wholesome ingredients,…
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The Galley
Her Excellency, Sharon Johnston’s Christmas Spiced Beef Recipe
Her Excellency Sharon Johnston would like to share her favourite Christmas recipes with Canadian military families. Spiced beef and cinnamon…
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The Galley
Eating on the Go
Do you find yourself running from place to place, often on an empty stomach or with a burger in your…
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The Galley
Healthy Lunches
Ah, summer is over and another school year begins. It’s time to say goodbye to sunny weekends, camping trips and…
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