The Galley

4 Ingredient Meat and Veggie Marinade

This four ingredient marinade is simple and delish. You can use it all year round. However, it works wonderfully in the summer. If you’re getting bored of hot dogs and hamburgers, or want some fresh, new, healthier ideas, try grilling fresh garden vegetables or creating your own home-made barbecue sauce or marinade.

The bottled sauces available in the grocery stores are nice for convenience, but making your own is not as difficult as you may think. The next time you fire up the barbeque, give this recipe a try and I promise you will be pleasantly surprised.

Print

4 Ingredient Meat and Veggie Marinade

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This four ingredient marinade is simple and delish. You can use it all year round. However, it works wonderfully in the summer. If you’re getting bored of hot dogs and hamburgers, or want some fresh, new, healthier ideas, try grilling fresh garden vegetables or creating your own home-made barbecue sauce or marinade.

The bottled sauces available in the grocery stores are nice for convenience, but making your own is not as difficult as you may think. The next time you fire up the barbeque, give this recipe a try and I promise you will be pleasantly surprised.

  • Author: Karen Stoyles
  • Prep Time: 10
  • Cook Time: 1 house
  • Total Time: 0 hours

Ingredients

Scale
  • ½ tsp. dried oregano or 1 tbsp fresh oregano
  • 1/3 cup olive oil
  • ¼ cup soy sauce
  • 1 garlic clove, crushed or minced

Instructions

Combine all ingredients in a bowl and mix. Marinade item for at least one hour, or overnight in the fridge. Grill for item’s recommended time.

Show More

Karen Stoyles

Karen Stoyles is a Registered Holistic Nutritionist residing just outside of Ottawa. Graduating from the Canadian School of Natural Nutrition in 2010, she and her husband welcomed their daughter that same year.  She is grateful for what she learned about the human body, how to properly nurture it with food and thrilled to share this knowledge with others.

Leave a Reply

Canadian Military Family Magazine
Close