The Galley
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St. Patrick’s Day Sweet Potato Mash
This is a fun and healthy spin on Shepherd’s pie. With the use of ground turkey and roasted butternut squash…
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Holiday Leftover Frittata
It’s that time of year again – time to talk turkey or ham. Let’s face it – there is always…
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Holiday Gingerbread Cookies
Who says you can’t have a healthy diet that includes treats? The secret is to use real foods, wholesome ingredients,…
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Peanut Butter Cocoa Balls
Who says you can’t have a healthy diet that includes treats? The secret is to use real foods, wholesome ingredients,…
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Peanut Thai Sauce
Looking for a diverse sauce? This Peanut Thai Sauce fits the bill. Whether you are looking for a dipping sauce, salad…
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