Health and Wellness Archives - Page 7 of 23 - Canadian Military Family Magazine

Mishall RehmanMay 4, 2022

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April marks the 10th anniversary of Canadians joining together to recognize World Autism Awareness Month. World Autism Awareness Month serves as…

CMFMAG TeamJanuary 28, 2022

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If you are looking for a life-altering habit that reaps many benefits, expressing gratitude may be the answer. Not only is…

Cecilia PitaJanuary 13, 2022

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You’ve got a million things on the go. You have to bring the car in to get the tires swapped,…

Sherry LachineJanuary 11, 2022

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Ever play hockey? How about go skiing? Or even go outside in the winter? If so, you know that you…

Guest ContributorDecember 19, 2021

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“My husband served in the forces for 16 years and was medically released due to Post-Traumatic Stress Disorder among other…

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