Health and Wellness
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Warriors and Wolves: healing through a unique relationship
PTSD is a vicious condition that doesn’t always have a “one size fits all” cure causing many veterans to avoid…
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Canadian Ski Council announces annual SnowPass
For many, heavy snowfalls and a chilling winter mean boarding up the entire family indoors and little to no active…
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Recognizing compassion fatigue
Last week was Mental Illness Awareness Week and light was shed on illnesses like post-traumatic stress disorder (PTSD), deservedly so.…
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Help is out there is the message for Mental Illness Awareness Week
The stigma attached to mental illness usually confines the sufferers in the dark, too afraid to reach out for help.…
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CAF soccer season wraps up in Borden
Borden played host to the annual National Soccer Championships for both men and women in the Canadian Armed Forces. The…
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