The Galley

Yogurt with Granola & Berries

Show your mom or wife some love this Mother’s Day with a home-cooked brunch. While you let her sleep you can work some magic in the kitchen with real food.  These recipes are divided into two complete menus with first menu featuring a children’s menu for our future generation chef’s and an adult menu for the more seasoned cooks.

The following recipe serve 1-2 people.  Be sure to double the portions if you are preparing brunch for the whole family.

Menu 1 – Adult’s Menu:

 

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Yogurt with Granola & Berries

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Show your mom or wife some love this Mother’s Day with a home-cooked brunch. While you let her sleep you can work some magic in the kitchen with real food.  These recipes are divided into two complete menus with first menu featuring a children’s menu for our future generation chef’s and an adult menu for the more seasoned cooks.  Mom’s, if you’re reading this, strategically place this magazine in the bathroom or near the television, opened up to this page. The following recipe serves 1-2 people.  Be sure to double the portions if you are preparing brunch for the whole family.

  • Author: Karen Stoyles

Ingredients

Scale
  • 1 cup plain yogurt
  • ½ cup berries (raspberry, strawberry or blueberry)
  • 2 tbsp. granola (see recipe below)
  • Sprinkle granola over yogurt and top with berries.

Granola:

  • ½ cup sesame seeds
  • ½ cup honey
  • 2 cups rolled oats
  • ½ cup almonds

Preheat oven to 350o

Instructions

  1. Warm the honey in a pot until it’s easily stirred.
  2. Mix all other ingredients together in a large bowl and pour the honey in.
  3. Stir well and spread onto a greased baking sheet.
  4. Bake for 12 – 14 minutes.

Makes approximately 8 servings

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Karen Stoyles

Karen Stoyles is a Registered Holistic Nutritionist residing just outside of Ottawa. Graduating from the Canadian School of Natural Nutrition in 2010, she and her husband welcomed their daughter that same year.  She is grateful for what she learned about the human body, how to properly nurture it with food and thrilled to share this knowledge with others.

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